Learn Sports Nutrition Backed by Science — Train Smarter, Recover Faster
Peak Performance Academy delivers practical, evidence-based guidance for athletes, gym-goers and active professionals across the United Kingdom. Our courses and short guides explain how to use protein, supplements, vitamins and pre-workout safely and effectively. We translate research into simple daily strategies you can use with confidence.
Whether you're aiming to build muscle, improve recovery or boost endurance, our resources help you choose the right products and routines for your goals. All content is written or reviewed by qualified sports nutritionists and tailored to UK regulations and supply chains.
Guiding Your Choices: Categories We Teach and Recommend
We explain the role of each category so you can match product choice to your training and health needs. Our short guides cover correct dosing, timing, ingredient quality and interactions. You’ll find clear, actionable advice for protein powders, active supplements, essential vitamins and pre-workout formulations.
Protein Powders
Learn which protein types suit your goals, how much to take and optimal timing to recover muscle after training.
Supplements
Evidence-backed summaries for creatine, omega-3s, beta-alanine and performance-focused ingredients.
Vitamins
Clear guidance on daily intake, blood markers to watch and when to prioritise supplementation.
Pre-workouts
Understand stimulant profiles, dosing, and safer alternatives for steady performance boosts.
Why Peak Performance Academy?
We focus on clarity, safety and practical application. Our team includes registered sports nutritionists and performance coaches who translate scientific literature into step-by-step advice. All recommendations consider UK labelling standards and common supply chains, so you know what to look for when choosing a product.
Students and clients gain checklists for label reading, guidance on ingredient quality, and training-specific plans so product use supports your goals rather than complicating them.
Trusted by UK Athletes and Gyms
We partner with trainers and clubs to deliver practical workshops and digital resources. Members receive downloadable guides, ingredient checklists and direct access to book one-to-one consultations for personalised plans.